Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.7 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 11.9 mg |
| Sodium | 75.0 mg |
| Potassium | 95.0 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.2 g |
| Protein | 1.8 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.4 % |
| Vitamin E | 4.4 % |
| Calcium | 3.0 % |
| Copper | 1.5 % |
| Folate | 0.4 % |
| Iron | 1.7 % |
| Magnesium | 0.9 % |
| Manganese | 2.8 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.2 % |
| Selenium | 1.5 % |
| Thiamin | 0.3 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Sweet Potato Muffins
View the full Oatmeal Sweet Potato Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Sweet Potato Muffins
39 calories of Canola Oil, (0.02 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
18 calories of Quaker Quick Minute Oatmeal plain w/water, (0.06 cup)
18 calories of Quaker Quick Minute Oatmeal plain w/water, (0.06 cup)
11 calories of Sweet Potato, baked, (0.06 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
1 calories of Milk, nonfat, (0.01 cup)
1 calories of Vanilla Extract, (0.06 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Oatmeal Sweet Potato Muffins
39 calories of Canola Oil, (0.02 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
18 calories of Quaker Quick Minute Oatmeal plain w/water, (0.06 cup)
18 calories of Quaker Quick Minute Oatmeal plain w/water, (0.06 cup)
11 calories of Sweet Potato, baked, (0.06 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
1 calories of Milk, nonfat, (0.01 cup)
1 calories of Vanilla Extract, (0.06 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
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