Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.3 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.2 mg |
| Potassium | 91.5 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.6 g |
| Protein | 4.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 1.0 % |
| Copper | 11.8 % |
| Folate | 1.9 % |
| Iron | 3.4 % |
| Magnesium | 6.9 % |
| Manganese | 15.6 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 6.0 % |
| Riboflavin | 0.9 % |
| Selenium | 2.1 % |
| Thiamin | 3.4 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Trail Mix Homemade by Thailand Eddie
View the full Trail Mix Homemade by Thailand Eddie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Trail Mix Homemade by Thailand Eddie
39 calories of Walnuts, (6 grams)
34 calories of Nuts, Peanuts, raw (Source: Peanut Institute) - 1 oz. (28 peanuts), (0.21 oz)
34 calories of Almonds (whole, raw, Kirkland brand), (0.21 oz)
33 calories of Cashew - Raw (~1oz, 1/4 cup, or 28g), (0.21 oz)
9 calories of Raisins, (3 grams)
Calories per serving of Trail Mix Homemade by Thailand Eddie
39 calories of Walnuts, (6 grams)
34 calories of Nuts, Peanuts, raw (Source: Peanut Institute) - 1 oz. (28 peanuts), (0.21 oz)
34 calories of Almonds (whole, raw, Kirkland brand), (0.21 oz)
33 calories of Cashew - Raw (~1oz, 1/4 cup, or 28g), (0.21 oz)
9 calories of Raisins, (3 grams)
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