Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 124.5
Total Fat 5.3 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 15.5 mg
Sodium 274.6 mg
Potassium 148.4 mg
Total Carbohydrate 18.7 g
Dietary Fiber 1.4 g
Sugars 13.1 g
Protein 2.0 g
Vitamin A 23.2 %
Vitamin B-12 1.7 %
Vitamin B-6 3.5 %
Vitamin C 2.4 %
Vitamin D 0.8 %
Vitamin E 0.6 %
Calcium 3.0 %
Copper 3.0 %
Folate 1.4 %
Iron 2.5 %
Magnesium 2.5 %
Manganese 19.8 %
Niacin 1.8 %
Pantothenic Acid 1.3 %
Phosphorus 2.4 %
Riboflavin 1.8 %
Selenium 0.9 %
Thiamin 1.5 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Morning Glory Muffins Comfy Belly

View the full Morning Glory Muffins Comfy Belly Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Morning Glory Muffins Comfy Belly

38 calories of Coconut Oil, (0.02 cup)

22 calories of Medjool dates, (0.33 date, pitted)

16 calories of Maple Syrup, (0.02 cup)

12 calories of Rice flour, white, (0.02 cup)

10 calories of Raisins, (0.02 cup, packed)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)

4 calories of Egg white, fresh, (0.25 large)

4 calories of Carrots, raw, (0.08 cup, grated)

2 calories of Coconut Milk (Silk), (0.02 cup)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Cloves, ground, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.