Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 273.0
Total Fat 7.7 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.1 g
Cholesterol 67.2 mg
Sodium 93.3 mg
Potassium 584.4 mg
Total Carbohydrate 19.4 g
Dietary Fiber 4.3 g
Sugars 4.3 g
Protein 30.9 g
Vitamin A 0.2 %
Vitamin B-12 7.8 %
Vitamin B-6 18.7 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 12.1 %
Copper 2.4 %
Folate 9.4 %
Iron 11.9 %
Magnesium 30.4 %
Manganese 3.3 %
Niacin 28.0 %
Pantothenic Acid 5.9 %
Phosphorus 22.2 %
Riboflavin 25.3 %
Selenium 57.9 %
Thiamin 62.8 %
Zinc 14.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cola-Chipotle Pork Tortas

View the full Cola-Chipotle Pork Tortas Recipe & Instructions
Submitted by: JSKASICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cola-Chipotle Pork Tortas

171 calories of Pork Tenderloin, (3 oz)

80 calories of Bun, Healthy Life 98% Fat Free Wheat Bun - 1 Bun, (1 serving)

8 calories of Greek yogurt Fage, plain, 0% fat, (0.06 cup)

6 calories of 1 med yellow onion, (0.13 serving)

4 calories of Chipotle Chile in Adobo Sauce - 2 TBLS, (0.25 serving)

2 calories of Garlic, (0.50 cloves)

1 calories of Lime Juice, (0.13 lime yields)

1 calories of Cumin seed, (0.13 tsp)

0 calories of Diet Coke, (1.50 oz)


No nutrition or calorie comments found.