Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.2 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 62.7 mg |
| Sodium | 275.0 mg |
| Potassium | 566.1 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 4.4 g |
| Protein | 22.8 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 57.6 % |
|---|---|
| Vitamin B-6 | 53.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 1.8 % |
| Copper | 18.4 % |
| Folate | 8.4 % |
| Iron | 7.2 % |
| Magnesium | 11.0 % |
| Manganese | 2.2 % |
| Niacin | 57.5 % |
| Pantothenic Acid | 21.9 % |
| Phosphorus | 29.6 % |
| Riboflavin | 33.0 % |
| Selenium | 75.8 % |
| Thiamin | 20.9 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon with soy and honey glaze
View the full Salmon with soy and honey glaze Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon with soy and honey glaze
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
30 calories of Olive Oil, (0.25 tbsp)
16 calories of Honey, (0.25 tbsp)
2 calories of Soy Sauce, (0.25 tbsp)
Calories per serving of Salmon with soy and honey glaze
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
30 calories of Olive Oil, (0.25 tbsp)
16 calories of Honey, (0.25 tbsp)
2 calories of Soy Sauce, (0.25 tbsp)
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