Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 209.2
Total Fat 10.6 g
Saturated Fat 1.5 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 4.9 g
Cholesterol 62.7 mg
Sodium 275.0 mg
Potassium 566.1 mg
Total Carbohydrate 4.6 g
Dietary Fiber 0.0 g
Sugars 4.4 g
Protein 22.8 g
Vitamin A 0.9 %
Vitamin B-12 57.6 %
Vitamin B-6 53.9 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 1.8 %
Copper 18.4 %
Folate 8.4 %
Iron 7.2 %
Magnesium 11.0 %
Manganese 2.2 %
Niacin 57.5 %
Pantothenic Acid 21.9 %
Phosphorus 29.6 %
Riboflavin 33.0 %
Selenium 75.8 %
Thiamin 20.9 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon with soy and honey glaze

View the full Salmon with soy and honey glaze Recipe & Instructions
Submitted by: TOASTYO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon with soy and honey glaze

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

30 calories of Olive Oil, (0.25 tbsp)

16 calories of Honey, (0.25 tbsp)

2 calories of Soy Sauce, (0.25 tbsp)


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