Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.0 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 335.2 mg |
| Potassium | 441.4 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 4.6 g |
| Sugars | 0.1 g |
| Protein | 6.7 g |
| Vitamin A | 14.8 % | Vitamin B-12 | 16.6 % |
|---|---|
| Vitamin B-6 | 64.2 % |
| Vitamin C | 4.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 7.9 % |
| Copper | 11.6 % |
| Folate | 21.5 % |
| Iron | 15.8 % |
| Magnesium | 12.9 % |
| Manganese | 31.4 % |
| Niacin | 36.1 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 9.9 % |
| Riboflavin | 72.9 % |
| Selenium | 5.9 % |
| Thiamin | 85.0 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mcdougall pesto pasta sauce
View the full mcdougall pesto pasta sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mcdougall pesto pasta sauce
86 calories of Beans, white, (0.28 cup)
25 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (1 serving)
8 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.25 Tbspn)
4 calories of Basil, (14 grams)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
Calories per serving of mcdougall pesto pasta sauce
86 calories of Beans, white, (0.28 cup)
25 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (1 serving)
8 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.25 Tbspn)
4 calories of Basil, (14 grams)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
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