Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 123.0
Total Fat 2.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 335.2 mg
Potassium 441.4 mg
Total Carbohydrate 18.9 g
Dietary Fiber 4.6 g
Sugars 0.1 g
Protein 6.7 g
Vitamin A 14.8 %
Vitamin B-12 16.6 %
Vitamin B-6 64.2 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 7.9 %
Copper 11.6 %
Folate 21.5 %
Iron 15.8 %
Magnesium 12.9 %
Manganese 31.4 %
Niacin 36.1 %
Pantothenic Acid 3.0 %
Phosphorus 9.9 %
Riboflavin 72.9 %
Selenium 5.9 %
Thiamin 85.0 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mcdougall pesto pasta sauce

View the full mcdougall pesto pasta sauce Recipe & Instructions
Submitted by: PARASELENIC
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mcdougall pesto pasta sauce

86 calories of Beans, white, (0.28 cup)

25 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (1 serving)

8 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.25 Tbspn)

4 calories of Basil, (14 grams)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Garlic, (0.25 clove)


No nutrition or calorie comments found.