Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.9 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 66.0 mg |
| Sodium | 382.5 mg |
| Potassium | 619.7 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.3 g |
| Protein | 28.4 g |
| Vitamin A | 93.8 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 44.3 % |
| Vitamin C | 211.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 7.1 % |
| Copper | 7.7 % |
| Folate | 8.8 % |
| Iron | 11.8 % |
| Magnesium | 14.3 % |
| Manganese | 12.5 % |
| Niacin | 67.2 % |
| Pantothenic Acid | 11.8 % |
| Phosphorus | 28.7 % |
| Riboflavin | 11.8 % |
| Selenium | 30.6 % |
| Thiamin | 10.9 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CIAMOM's Moroccan Chicken Kebabs
View the full CIAMOM's Moroccan Chicken Kebabs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CIAMOM's Moroccan Chicken Kebabs
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Yogurt, plain, skim milk, (0.06 cup (8 fl oz))
7 calories of Zucchini, (0.25 cup, sliced)
3 calories of Garlic, (0.75 cloves)
2 calories of Paprika, (0.38 tsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Parsley, (0.06 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of CIAMOM's Moroccan Chicken Kebabs
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Yogurt, plain, skim milk, (0.06 cup (8 fl oz))
7 calories of Zucchini, (0.25 cup, sliced)
3 calories of Garlic, (0.75 cloves)
2 calories of Paprika, (0.38 tsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Parsley, (0.06 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
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