Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 260.0
Total Fat 15.3 g
Saturated Fat 4.5 g
Polyunsaturated Fat 5.3 g
Monounsaturated Fat 4.2 g
Cholesterol 27.7 mg
Sodium 184.1 mg
Potassium 78.2 mg
Total Carbohydrate 23.7 g
Dietary Fiber 0.9 g
Sugars 1.3 g
Protein 8.2 g
Vitamin A 3.7 %
Vitamin B-12 2.2 %
Vitamin B-6 3.6 %
Vitamin C 21.9 %
Vitamin D 1.5 %
Vitamin E 10.0 %
Calcium 8.4 %
Copper 3.2 %
Folate 6.3 %
Iron 3.6 %
Magnesium 2.8 %
Manganese 4.8 %
Niacin 3.0 %
Pantothenic Acid 2.0 %
Phosphorus 8.4 %
Riboflavin 6.8 %
Selenium 3.5 %
Thiamin 5.3 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Pasta Salad

View the full Italian Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Pasta Salad

100 calories of Pasta, cooked, (1 oz)

90 calories of Oil and Vinegar Salad Dressing, (0.08 cup)

42 calories of Cheddar Cheese, (0.08 cup, diced)

12 calories of Pepperoni - Hormel Turkey Pepperoni (17 slices/serving), (0.17 serving)

3 calories of Green Peppers (bell peppers), (0.08 cup, strips)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Black Pearl Sliced Black Olives, (1.33 gram(s))

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)


No nutrition or calorie comments found.