Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.0 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 4.9 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 176.5 mg |
| Sodium | 712.2 mg |
| Potassium | 246.8 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 0.0 g |
| Sugars | 2.4 g |
| Protein | 26.3 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 62.7 % |
|---|---|
| Vitamin B-6 | 22.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 2.9 % |
| Copper | 3.0 % |
| Folate | 4.9 % |
| Iron | 11.8 % |
| Magnesium | 8.5 % |
| Manganese | 1.3 % |
| Niacin | 75.3 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 24.2 % |
| Riboflavin | 15.1 % |
| Selenium | 145.4 % |
| Thiamin | 3.9 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad 1/2 cup
View the full Tuna Salad 1/2 cup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad 1/2 cup
96 calories of Tuna, Canned in Water, drained, (4 oz)
80 calories of Kraft miracle whip regular, (2 tbsp)
53 calories of Hard Boiled Egg, (0.25 cup, chopped)
0 calories of Mt. Olive Sweet Relish No Sugar Added, (2 tbsp)
Calories per serving of Tuna Salad 1/2 cup
96 calories of Tuna, Canned in Water, drained, (4 oz)
80 calories of Kraft miracle whip regular, (2 tbsp)
53 calories of Hard Boiled Egg, (0.25 cup, chopped)
0 calories of Mt. Olive Sweet Relish No Sugar Added, (2 tbsp)
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