Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 179.2 | Total Fat | 10.5 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 121.7 mg |
Sodium | 368.9 mg |
Potassium | 49.0 mg |
Total Carbohydrate | 6.1 g |
Dietary Fiber | 0.3 g |
Sugars | 0.7 g |
Protein | 14.1 g |
Vitamin A | 6.0 % | Vitamin B-12 | 5.9 % |
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Vitamin B-6 | 2.5 % |
Vitamin C | 0.5 % |
Vitamin D | 5.4 % |
Vitamin E | 0.2 % |
Calcium | 11.2 % |
Copper | 0.2 % |
Folate | 3.6 % |
Iron | 3.1 % |
Magnesium | 1.0 % |
Manganese | 0.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 12.2 % |
Riboflavin | 8.1 % |
Selenium | 2.8 % |
Thiamin | 0.2 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brown's Breakfast Casserole
View the full Brown's Breakfast Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brown's Breakfast Casserole
59 calories of Cheddar Cheese, (0.13 cup, shredded)
39 calories of Baked Tater Tots (9) pieces, (0.26 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
25 calories of Jimmy Dean Turkey Sausage Pattie - 2 patties (68g), (0.25 serving)
17 calories of Egg white, fresh, (1 large)
Calories per serving of Brown's Breakfast Casserole
59 calories of Cheddar Cheese, (0.13 cup, shredded)
39 calories of Baked Tater Tots (9) pieces, (0.26 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
25 calories of Jimmy Dean Turkey Sausage Pattie - 2 patties (68g), (0.25 serving)
17 calories of Egg white, fresh, (1 large)
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