Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 179.2
Total Fat 10.5 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.2 g
Cholesterol 121.7 mg
Sodium 368.9 mg
Potassium 49.0 mg
Total Carbohydrate 6.1 g
Dietary Fiber 0.3 g
Sugars 0.7 g
Protein 14.1 g
Vitamin A 6.0 %
Vitamin B-12 5.9 %
Vitamin B-6 2.5 %
Vitamin C 0.5 %
Vitamin D 5.4 %
Vitamin E 0.2 %
Calcium 11.2 %
Copper 0.2 %
Folate 3.6 %
Iron 3.1 %
Magnesium 1.0 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.6 %
Phosphorus 12.2 %
Riboflavin 8.1 %
Selenium 2.8 %
Thiamin 0.2 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brown's Breakfast Casserole

View the full Brown's Breakfast Casserole Recipe & Instructions
Submitted by: LMWBROWN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brown's Breakfast Casserole

59 calories of Cheddar Cheese, (0.13 cup, shredded)

39 calories of Baked Tater Tots (9) pieces, (0.26 serving)

36 calories of Egg, fresh, whole, raw, (0.50 large)

25 calories of Jimmy Dean Turkey Sausage Pattie - 2 patties (68g), (0.25 serving)

17 calories of Egg white, fresh, (1 large)


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