Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 60.9 | Total Fat | 2.4 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 39.7 mg |
Sodium | 60.8 mg |
Potassium | 26.3 mg |
Total Carbohydrate | 7.2 g |
Dietary Fiber | 0.4 g |
Sugars | 0.5 g |
Protein | 2.6 g |
Vitamin A | 1.3 % | Vitamin B-12 | 1.7 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 0.0 % |
Vitamin D | 2.1 % |
Vitamin E | 0.6 % |
Calcium | 0.4 % |
Copper | 0.0 % |
Folate | 1.3 % |
Iron | 2.6 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 2.3 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 2.1 % |
Riboflavin | 3.8 % |
Selenium | 0.0 % |
Thiamin | 2.8 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crepes, dairy-free
View the full Crepes, dairy-free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crepes, dairy-free
28 calories of Organic All-Purpose White Flour, (0.07 cup)
15 calories of Egg, fresh, whole, raw, (0.21 large)
8 calories of Olive Oil, (0.07 tbsp)
8 calories of Oat Milk, Pure Harvest, Organic, (0.05 cup)
0 calories of Water bottle w/ filtered water, (0.05 cup)
0 calories of Salt, (0.02 tsp)
Calories per serving of Crepes, dairy-free
28 calories of Organic All-Purpose White Flour, (0.07 cup)
15 calories of Egg, fresh, whole, raw, (0.21 large)
8 calories of Olive Oil, (0.07 tbsp)
8 calories of Oat Milk, Pure Harvest, Organic, (0.05 cup)
0 calories of Water bottle w/ filtered water, (0.05 cup)
0 calories of Salt, (0.02 tsp)
Calories in Similar Recipes
- If you like catfish, you will really like this! I use it during Lent - makes a great family dish!
- Great for toasting or along with soups or chili
- Not-to-sweet Dessert
- cut much of the fat out by using only 2tsp olive oil and a combo of frying and baking
- Your whole family will be astounded by how delicious this tastes!
- Delicious!!!!!!
- delicious blend of chicken, cheese and broccoli - and low cal and low fat
- A scrumptious pear baked to perfection!
- Don't let the list of ingredients slow you down! This delicious nutty muffin has no added sugar or oils....