Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 154.9
Total Fat 6.3 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.7 g
Cholesterol 8.3 mg
Sodium 33.7 mg
Potassium 444.6 mg
Total Carbohydrate 23.5 g
Dietary Fiber 3.7 g
Sugars 11.4 g
Protein 2.0 g
Vitamin A 111.9 %
Vitamin B-12 0.1 %
Vitamin B-6 17.6 %
Vitamin C 22.1 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 4.1 %
Copper 17.4 %
Folate 1.8 %
Iron 7.2 %
Magnesium 4.1 %
Manganese 31.9 %
Niacin 9.2 %
Pantothenic Acid 16.2 %
Phosphorus 8.4 %
Riboflavin 8.2 %
Selenium 1.4 %
Thiamin 9.0 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Sweet Potatoes

View the full Roasted Sweet Potatoes Recipe & Instructions
Submitted by: KEMMA71

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Sweet Potatoes

77 calories of Sweet potato, cooked, baked in skin, without salt, (0.75 medium (2" dia, 5" long, raw))

25 calories of Butter, unsalted, (0.25 tbsp)

20 calories of Olive Oil, (0.50 1tsp)

12 calories of Splenda Brown Sugar Blend, (0.75 tsp)

9 calories of Nutmeg, ground, (0.25 tbsp)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Ginger, ground, (0.03 tsp)


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