Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 105.7
Total Fat 1.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 156.6 mg
Potassium 522.0 mg
Total Carbohydrate 23.1 g
Dietary Fiber 5.2 g
Sugars 0.8 g
Protein 2.5 g
Vitamin A 216.7 %
Vitamin B-12 6.5 %
Vitamin B-6 14.5 %
Vitamin C 44.7 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 14.1 %
Copper 6.8 %
Folate 8.8 %
Iron 7.1 %
Magnesium 12.6 %
Manganese 19.7 %
Niacin 8.0 %
Pantothenic Acid 6.3 %
Phosphorus 6.4 %
Riboflavin 2.6 %
Selenium 2.4 %
Thiamin 9.1 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Butternut Squash Soup

View the full Roasted Butternut Squash Soup Recipe & Instructions
Submitted by: BRIDIEGAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Butternut Squash Soup

62 calories of Butternut Squash, (0.75 cup, cubes)

16 calories of Curry Sauce, (0.13 cup (8 fl oz))

12 calories of Onions, raw, (0.19 cup, chopped)

10 calories of Coconut Milk (Silk), (0.13 cup)

8 calories of Garlic, (0.04 cup)


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