Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 117.2 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 47.1 mg |
Sodium | 39.7 mg |
Potassium | 269.2 mg |
Total Carbohydrate | 23.7 g |
Dietary Fiber | 1.6 g |
Sugars | 16.4 g |
Protein | 2.8 g |
Vitamin A | 56.1 % | Vitamin B-12 | 1.8 % |
---|---|
Vitamin B-6 | 9.4 % |
Vitamin C | 10.8 % |
Vitamin D | 3.0 % |
Vitamin E | 2.7 % |
Calcium | 5.2 % |
Copper | 9.1 % |
Folate | 2.0 % |
Iron | 5.0 % |
Magnesium | 2.7 % |
Manganese | 44.6 % |
Niacin | 4.6 % |
Pantothenic Acid | 9.4 % |
Phosphorus | 6.0 % |
Riboflavin | 7.4 % |
Selenium | 5.6 % |
Thiamin | 4.8 % |
Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Sweet Potato Pie
View the full Low Fat Sweet Potato Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Sweet Potato Pie
49 calories of Maple Syrup, (0.06 cup)
41 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 large)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
5 calories of Skim Milk, (0.06 cup)
2 calories of Nutmeg, ground, (0.05 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
Calories per serving of Low Fat Sweet Potato Pie
49 calories of Maple Syrup, (0.06 cup)
41 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 large)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
5 calories of Skim Milk, (0.06 cup)
2 calories of Nutmeg, ground, (0.05 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
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