Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.2 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 78.2 mg |
| Sodium | 505.6 mg |
| Potassium | 762.0 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 5.1 g |
| Sugars | 2.1 g |
| Protein | 36.6 g |
| Vitamin A | 50.7 % | Vitamin B-12 | 10.5 % |
|---|---|
| Vitamin B-6 | 46.8 % |
| Vitamin C | 133.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.8 % |
| Calcium | 18.0 % |
| Copper | 7.9 % |
| Folate | 38.2 % |
| Iron | 14.0 % |
| Magnesium | 17.8 % |
| Manganese | 18.3 % |
| Niacin | 72.6 % |
| Pantothenic Acid | 19.3 % |
| Phosphorus | 43.6 % |
| Riboflavin | 21.6 % |
| Selenium | 39.3 % |
| Thiamin | 16.3 % |
| Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chicken and Broccoli Divan
View the full Easy Chicken and Broccoli Divan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chicken and Broccoli Divan
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
41 calories of Broccoli, cooked, (0.75 cup, chopped)
33 calories of Progresso Healthy Classics Cream of Broccoli Soup, (0.38 cup)
30 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, diced)
28 calories of Bread crumbs, dry, grated, plain, (0.25 oz)
13 calories of Butter, unsalted, (0.13 tbsp)
7 calories of Milk, nonfat, (0.08 cup)
Calories per serving of Easy Chicken and Broccoli Divan
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
41 calories of Broccoli, cooked, (0.75 cup, chopped)
33 calories of Progresso Healthy Classics Cream of Broccoli Soup, (0.38 cup)
30 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, diced)
28 calories of Bread crumbs, dry, grated, plain, (0.25 oz)
13 calories of Butter, unsalted, (0.13 tbsp)
7 calories of Milk, nonfat, (0.08 cup)
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