Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 93.0 | Total Fat | 3.2 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 8.3 mg |
Sodium | 275.1 mg |
Potassium | 334.8 mg |
Total Carbohydrate | 2.5 g |
Dietary Fiber | 1.3 g |
Sugars | 1.6 g |
Protein | 12.3 g |
Vitamin A | 112.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.9 % |
Vitamin C | 28.1 % |
Vitamin D | 0.0 % |
Vitamin E | 5.6 % |
Calcium | 5.9 % |
Copper | 3.9 % |
Folate | 29.1 % |
Iron | 9.0 % |
Magnesium | 11.9 % |
Manganese | 26.9 % |
Niacin | 2.2 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 2.9 % |
Riboflavin | 6.7 % |
Selenium | 0.9 % |
Thiamin | 3.1 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg & Cheese Florentine Patty
View the full Egg & Cheese Florentine Patty Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg & Cheese Florentine Patty
40 calories of Egg - Eggbeaters, (0.33 cup)
40 calories of Provolone, Sargento Ultra Thin (3 slices), (0.33 serving)
14 calories of Spinach, fresh, (2 cup)
0 calories of Olive Oil Spray - 1/4 second spray (.25 grams), (0.25 gram(s))
Calories per serving of Egg & Cheese Florentine Patty
40 calories of Egg - Eggbeaters, (0.33 cup)
40 calories of Provolone, Sargento Ultra Thin (3 slices), (0.33 serving)
14 calories of Spinach, fresh, (2 cup)
0 calories of Olive Oil Spray - 1/4 second spray (.25 grams), (0.25 gram(s))
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