Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 189.5
Total Fat 8.2 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 80.0 mg
Sodium 663.2 mg
Potassium 362.8 mg
Total Carbohydrate 4.6 g
Dietary Fiber 0.6 g
Sugars 2.0 g
Protein 23.7 g
Vitamin A 10.3 %
Vitamin B-12 0.0 %
Vitamin B-6 5.7 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 5.1 %
Copper 0.9 %
Folate 0.9 %
Iron 8.2 %
Magnesium 2.0 %
Manganese 3.3 %
Niacin 0.7 %
Pantothenic Acid 0.2 %
Phosphorus 1.8 %
Riboflavin 1.1 %
Selenium 1.3 %
Thiamin 1.5 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MSG free taco ground turkey

View the full MSG free taco ground turkey Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MSG free taco ground turkey

170 calories of Jennie-O Lean Ground Turkey, (4 oz)

7 calories of Garlic powder, (0.25 tbsp)

6 calories of Onion powder, (0.25 tbsp)

2 calories of paprika, smoked, (0.38 tsp)

2 calories of Cider Vinegar, (0.06 cup)

2 calories of chilli powder, (0.25 tsp)

0 calories of cilantro (fresh), (0.04 cup)

0 calories of Pepper, black, (0.03 tsp)

0 calories of cumin powder, (0.13 tbsp)

0 calories of Salt, (0.25 tsp)


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