Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 204.0
Total Fat 18.2 g
Saturated Fat 11.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.4 g
Cholesterol 61.9 mg
Sodium 24.5 mg
Potassium 124.5 mg
Total Carbohydrate 7.8 g
Dietary Fiber 2.4 g
Sugars 4.0 g
Protein 4.7 g
Vitamin A 2.2 %
Vitamin B-12 2.7 %
Vitamin B-6 6.1 %
Vitamin C 2.4 %
Vitamin D 3.3 %
Vitamin E 9.8 %
Calcium 2.7 %
Copper 6.3 %
Folate 3.0 %
Iron 7.0 %
Magnesium 10.1 %
Manganese 6.8 %
Niacin 0.8 %
Pantothenic Acid 0.5 %
Phosphorus 5.8 %
Riboflavin 4.7 %
Selenium 0.8 %
Thiamin 0.6 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo-Friendly Dark Chocolate Banana Brownie Muffins

View the full Paleo-Friendly Dark Chocolate Banana Brownie Muffins Recipe & Instructions
Submitted by: CRISM82

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo-Friendly Dark Chocolate Banana Brownie Muffins

94 calories of Coconut Oil, (0.05 cup)

43 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.27 serving)

24 calories of Egg, fresh, whole, raw, (0.33 large)

18 calories of Ghirardelli 60% Cacao Bittersweet Chocolate Baking Chips, (0.03 cup)

14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

3 calories of Vanilla Extract, (0.07 tbsp)


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