Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.8 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 25.3 mg |
| Potassium | 735.6 mg |
| Total Carbohydrate | 49.0 g |
| Dietary Fiber | 7.6 g |
| Sugars | 33.5 g |
| Protein | 3.4 g |
| Vitamin A | 244.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 26.9 % |
| Vitamin C | 117.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.8 % |
| Calcium | 8.9 % |
| Copper | 23.7 % |
| Folate | 10.8 % |
| Iron | 9.6 % |
| Magnesium | 15.1 % |
| Manganese | 154.8 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 5.8 % |
| Riboflavin | 12.5 % |
| Selenium | 4.3 % |
| Thiamin | 15.5 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in GREEN DRINK-VITAMIX
View the full GREEN DRINK-VITAMIX Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of GREEN DRINK-VITAMIX
76 calories of Pineapple, fresh, (0.33 fruit)
40 calories of Banana, fresh, (0.33 large (8" to 8-7/8" long))
28 calories of Peaches, fresh, (0.67 medium (2-1/2" dia) (approx 4 per lb))
27 calories of Pears, fresh, (0.33 pear, medium (approx 2-1/2 per lb))
24 calories of Kale, (0.67 cup, chopped)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of GREEN DRINK-VITAMIX
76 calories of Pineapple, fresh, (0.33 fruit)
40 calories of Banana, fresh, (0.33 large (8" to 8-7/8" long))
28 calories of Peaches, fresh, (0.67 medium (2-1/2" dia) (approx 4 per lb))
27 calories of Pears, fresh, (0.33 pear, medium (approx 2-1/2 per lb))
24 calories of Kale, (0.67 cup, chopped)
0 calories of Water, tap, (0.67 cup (8 fl oz))
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