Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 403.9
Total Fat 18.2 g
Saturated Fat 7.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.8 g
Cholesterol 63.4 mg
Sodium 272.1 mg
Potassium 509.3 mg
Total Carbohydrate 37.5 g
Dietary Fiber 2.8 g
Sugars 5.8 g
Protein 22.1 g
Vitamin A 7.7 %
Vitamin B-12 29.6 %
Vitamin B-6 11.7 %
Vitamin C 34.8 %
Vitamin D 2.2 %
Vitamin E 0.9 %
Calcium 9.1 %
Copper 5.4 %
Folate 38.5 %
Iron 18.6 %
Magnesium 4.3 %
Manganese 2.7 %
Niacin 28.3 %
Pantothenic Acid 4.8 %
Phosphorus 12.2 %
Riboflavin 15.2 %
Selenium 18.7 %
Thiamin 21.6 %
Zinc 20.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sharon's Ground Beef Stroganoff

View the full Sharon's Ground Beef Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sharon's Ground Beef Stroganoff

200 calories of Ground beef, lean, (2.67 oz)

132 calories of No Yolks Extra Broad Noodles, (37.50 gram(s))

40 calories of Selection Sour Cream 5%, (2.67 tbsp)

17 calories of Unico, tomato paste (2tbsp or 30ml), (0.83 serving)

10 calories of Onions, raw, (0.17 cup, chopped)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

0 calories of Club House Roasted Garlic and Peppers, (0.33 tsp)

0 calories of Club House Garlic Plus, (0.33 tsp)

0 calories of Black Pepper (Ground), (0.17 tsp)


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