Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.9 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 54.7 mg |
| Sodium | 613.1 mg |
| Potassium | 659.4 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 5.2 g |
| Sugars | 6.3 g |
| Protein | 12.3 g |
| Vitamin A | 709.6 % | Vitamin B-12 | 7.0 % |
|---|---|
| Vitamin B-6 | 19.7 % |
| Vitamin C | 178.9 % |
| Vitamin D | 13.7 % |
| Vitamin E | 13.8 % |
| Calcium | 20.6 % |
| Copper | 24.9 % |
| Folate | 8.7 % |
| Iron | 17.9 % |
| Magnesium | 15.0 % |
| Manganese | 54.9 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 14.7 % |
| Riboflavin | 11.5 % |
| Selenium | 22.9 % |
| Thiamin | 9.8 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Szechuan Shrimp with Kale
View the full Szechuan Shrimp with Kale Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Szechuan Shrimp with Kale
73 calories of Kale, (2 cup, chopped)
38 calories of Shrimp, raw, (6 medium)
25 calories of House of Tsang - Szechuan Stir Fry Sauce, (1 tbsp)
20 calories of Olive Oil, (0.50 1tsp)
Calories per serving of Szechuan Shrimp with Kale
73 calories of Kale, (2 cup, chopped)
38 calories of Shrimp, raw, (6 medium)
25 calories of House of Tsang - Szechuan Stir Fry Sauce, (1 tbsp)
20 calories of Olive Oil, (0.50 1tsp)
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