Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.6 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 59.1 mg |
| Sodium | 345.7 mg |
| Potassium | 262.2 mg |
| Total Carbohydrate | 41.6 g |
| Dietary Fiber | 3.0 g |
| Sugars | 5.6 g |
| Protein | 25.8 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 6.9 % |
|---|---|
| Vitamin B-6 | 37.5 % |
| Vitamin C | 1.9 % |
| Vitamin D | 1.6 % |
| Vitamin E | 2.4 % |
| Calcium | 4.1 % |
| Copper | 9.9 % |
| Folate | 2.6 % |
| Iron | 7.4 % |
| Magnesium | 23.8 % |
| Manganese | 71.5 % |
| Niacin | 64.8 % |
| Pantothenic Acid | 12.6 % |
| Phosphorus | 32.6 % |
| Riboflavin | 8.6 % |
| Selenium | 46.5 % |
| Thiamin | 14.6 % |
| Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Maple Dijon
View the full Chicken Maple Dijon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Maple Dijon
173 calories of Brown Rice, long grain, (0.80 cup)
114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
20 calories of Aunt Jemima Butter Lite Syrup, (0.05 cup)
10 calories of Grey Poupon Dijon Mustard, (2 tsp)
5 calories of Milk, 1%, (0.05 cup)
Calories per serving of Chicken Maple Dijon
173 calories of Brown Rice, long grain, (0.80 cup)
114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
20 calories of Aunt Jemima Butter Lite Syrup, (0.05 cup)
10 calories of Grey Poupon Dijon Mustard, (2 tsp)
5 calories of Milk, 1%, (0.05 cup)
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