Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 3,536.8 | Total Fat | 178.3 g |
|---|---|
| Saturated Fat | 101.4 g |
| Polyunsaturated Fat | 6.3 g |
| Monounsaturated Fat | 42.2 g |
| Cholesterol | 888.5 mg |
| Sodium | 10,829.2 mg |
| Potassium | 7,596.1 mg |
| Total Carbohydrate | 171.4 g |
| Dietary Fiber | 32.9 g |
| Sugars | 70.6 g |
| Protein | 328.7 g |
| Vitamin A | 339.5 % | Vitamin B-12 | 113.4 % |
|---|---|
| Vitamin B-6 | 134.5 % |
| Vitamin C | 385.5 % |
| Vitamin D | 36.6 % |
| Vitamin E | 118.3 % |
| Calcium | 603.9 % |
| Copper | 145.5 % |
| Folate | 89.9 % |
| Iron | 120.2 % |
| Magnesium | 145.3 % |
| Manganese | 141.8 % |
| Niacin | 113.6 % |
| Pantothenic Acid | 73.0 % |
| Phosphorus | 451.6 % |
| Riboflavin | 242.4 % |
| Selenium | 275.5 % |
| Thiamin | 67.0 % |
| Zinc | 163.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Lasagna (no pasta)
View the full Zucchini Lasagna (no pasta) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Lasagna (no pasta)
1,034 calories of Parmesan Cheese, grated, (8 oz)
680 calories of Ground Beef 93% Lean, (16 oz)
587 calories of Ricotta Cheese, part skim milk, (15 oz)
576 calories of Mozzarella Cheese, part skim milk, (8 oz)
215 calories of Tomato Paste, (1 cup)
157 calories of Tomato Sauce, (2 cup)
86 calories of Zucchini, (3 cup, sliced)
72 calories of Egg, fresh, whole, raw, (1 large)
61 calories of Onions, raw, (1 cup, chopped)
38 calories of Green Peppers (bell peppers), (1 cup, chopped)
31 calories of Mushrooms, fresh, (2 cup, pieces or slices)
Calories per serving of Zucchini Lasagna (no pasta)
1,034 calories of Parmesan Cheese, grated, (8 oz)
680 calories of Ground Beef 93% Lean, (16 oz)
587 calories of Ricotta Cheese, part skim milk, (15 oz)
576 calories of Mozzarella Cheese, part skim milk, (8 oz)
215 calories of Tomato Paste, (1 cup)
157 calories of Tomato Sauce, (2 cup)
86 calories of Zucchini, (3 cup, sliced)
72 calories of Egg, fresh, whole, raw, (1 large)
61 calories of Onions, raw, (1 cup, chopped)
38 calories of Green Peppers (bell peppers), (1 cup, chopped)
31 calories of Mushrooms, fresh, (2 cup, pieces or slices)
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