Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.5 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 86.5 mg |
| Sodium | 331.3 mg |
| Potassium | 69.9 mg |
| Total Carbohydrate | 35.0 g |
| Dietary Fiber | 2.4 g |
| Sugars | 7.0 g |
| Protein | 24.1 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 33.8 % |
| Vitamin D | 14.4 % |
| Vitamin E | 1.5 % |
| Calcium | 3.6 % |
| Copper | 5.0 % |
| Folate | 0.3 % |
| Iron | 9.8 % |
| Magnesium | 3.5 % |
| Manganese | 1.0 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 7.7 % |
| Riboflavin | 0.8 % |
| Selenium | 20.5 % |
| Thiamin | 0.7 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Ginger, Chicken & Shrimp Couscous Salad
View the full Thai Ginger, Chicken & Shrimp Couscous Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Ginger, Chicken & Shrimp Couscous Salad
103 calories of Couscous (dry), (0.17 cup)
49 calories of Tyson boneless, skinless chicken breast, (1.79 oz)
40 calories of Shrimp, raw, (1.33 oz)
26 calories of Del Monte Mangarin Oranges (no sugar added - splenda), (0.58 serving)
25 calories of Essential Japanese Style Stir Fry Vegetables - Frozen (broccoli, carrots, sugar snap peas, onions, c, (0.83 serving)
5 calories of Swanson Thai Ginger Flavor Infused Broth, (0.17 cup)
2 calories of Essential Low Sodium Chicken Broth, (0.17 cup)
Calories per serving of Thai Ginger, Chicken & Shrimp Couscous Salad
103 calories of Couscous (dry), (0.17 cup)
49 calories of Tyson boneless, skinless chicken breast, (1.79 oz)
40 calories of Shrimp, raw, (1.33 oz)
26 calories of Del Monte Mangarin Oranges (no sugar added - splenda), (0.58 serving)
25 calories of Essential Japanese Style Stir Fry Vegetables - Frozen (broccoli, carrots, sugar snap peas, onions, c, (0.83 serving)
5 calories of Swanson Thai Ginger Flavor Infused Broth, (0.17 cup)
2 calories of Essential Low Sodium Chicken Broth, (0.17 cup)
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