Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 161.8
Total Fat 2.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.2 g
Cholesterol 12.8 mg
Sodium 2,244.6 mg
Potassium 406.1 mg
Total Carbohydrate 24.3 g
Dietary Fiber 5.5 g
Sugars 5.2 g
Protein 9.3 g
Vitamin A 6.7 %
Vitamin B-12 3.1 %
Vitamin B-6 12.5 %
Vitamin C 6.7 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 4.2 %
Copper 9.9 %
Folate 26.3 %
Iron 10.3 %
Magnesium 10.2 %
Manganese 19.7 %
Niacin 7.3 %
Pantothenic Acid 3.0 %
Phosphorus 16.4 %
Riboflavin 6.9 %
Selenium 12.1 %
Thiamin 21.4 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coco's Pinto Beans

View the full Coco's Pinto Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coco's Pinto Beans

77 calories of Beans, pinto, (0.33 cup)

42 calories of Ham, regular (11% fat), (0.17 cup, diced)

23 calories of Sauce, Pace Picante Sauce, (2.33 serving)

10 calories of Onions, raw, (0.17 cup, chopped)

3 calories of Garlic powder, (0.33 tsp)

2 calories of Onion powder, (0.33 tsp)

2 calories of Garlic, (0.50 tsp)

2 calories of Hellmann's , Carb Options Low Calorie Ketchup, 1 Tbsp, (0.33 serving)

0 calories of Water, tap, (0.33 cup (8 fl oz))

0 calories of Salt, (0.17 tbsp)


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