Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 36.4 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 28.2 mg |
| Potassium | 351.8 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.1 g |
| Protein | 2.1 g |
| Vitamin A | 76.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 129.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 7.4 % |
| Copper | 5.7 % |
| Folate | 20.2 % |
| Iron | 16.7 % |
| Magnesium | 7.4 % |
| Manganese | 8.0 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 4.2 % |
| Riboflavin | 4.2 % |
| Selenium | 0.8 % |
| Thiamin | 4.6 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Delicious sprouted bean salad
View the full Delicious sprouted bean salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Delicious sprouted bean salad
16 calories of Parsley, (0.75 cup)
8 calories of Lemon Juice, (1 fl oz)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Mung beans, mature seeds, sprouted, cooked, boiled, (0.13 cup)
3 calories of Garlic, (0.75 cloves)
2 calories of Cucumber (with peel), (0.13 cup slices)
1 calories of Red Ripe Tomatoes, (0.13 slice, medium (1/4" thick))
Calories per serving of Delicious sprouted bean salad
16 calories of Parsley, (0.75 cup)
8 calories of Lemon Juice, (1 fl oz)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Mung beans, mature seeds, sprouted, cooked, boiled, (0.13 cup)
3 calories of Garlic, (0.75 cloves)
2 calories of Cucumber (with peel), (0.13 cup slices)
1 calories of Red Ripe Tomatoes, (0.13 slice, medium (1/4" thick))
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