Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 129.7
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 36.5 mg
Potassium 107.3 mg
Total Carbohydrate 22.8 g
Dietary Fiber 2.2 g
Sugars 3.6 g
Protein 8.1 g
Vitamin A 2.1 %
Vitamin B-12 4.7 %
Vitamin B-6 1.2 %
Vitamin C 3.5 %
Vitamin D 1.3 %
Vitamin E 2.1 %
Calcium 5.3 %
Copper 0.5 %
Folate 1.6 %
Iron 7.0 %
Magnesium 1.2 %
Manganese 2.3 %
Niacin 3.8 %
Pantothenic Acid 3.5 %
Phosphorus 5.4 %
Riboflavin 15.6 %
Selenium 0.1 %
Thiamin 9.9 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Blueberry Oatmeal Bread

View the full Lemon Blueberry Oatmeal Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Blueberry Oatmeal Bread

50 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.33 serving)

44 calories of Organic All-Purpose White Flour, (0.11 cup)

21 calories of Oikos Organic Greek Yogurt, Plain, (1.56 oz)

9 calories of Blueberries, fresh, (0.11 cup)

6 calories of Egg substitute, liquid (Egg Beaters), (0.67 tbsp)


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