Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 269.7 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 2.9 g |
Cholesterol | 116.6 mg |
Sodium | 255.7 mg |
Potassium | 495.2 mg |
Total Carbohydrate | 4.6 g |
Dietary Fiber | 1.3 g |
Sugars | 0.1 g |
Protein | 44.3 g |
Vitamin A | 1.9 % | Vitamin B-12 | 7.9 % |
---|---|
Vitamin B-6 | 44.5 % |
Vitamin C | 28.4 % |
Vitamin D | 0.0 % |
Vitamin E | 4.2 % |
Calcium | 4.6 % |
Copper | 4.3 % |
Folate | 6.9 % |
Iron | 10.1 % |
Magnesium | 12.1 % |
Manganese | 8.5 % |
Niacin | 96.1 % |
Pantothenic Acid | 14.1 % |
Phosphorus | 33.2 % |
Riboflavin | 10.7 % |
Selenium | 49.5 % |
Thiamin | 8.6 % |
Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Cabbage Stir Fry
View the full Chicken Cabbage Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Cabbage Stir Fry
241 calories of Chicken Breast, no skin, fried, (0.75 breast, bone and skin removed)
13 calories of Cabbage, fresh, (0.75 cup, shredded)
10 calories of Canola Oil, (0.25 1tsp)
3 calories of Kikkoman Low Sodium Soy Sauce, (0.25 tbsp)
2 calories of Garlic powder, (0.19 tsp)
1 calories of Cornstarch, (0.25 grams)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Chicken Cabbage Stir Fry
241 calories of Chicken Breast, no skin, fried, (0.75 breast, bone and skin removed)
13 calories of Cabbage, fresh, (0.75 cup, shredded)
10 calories of Canola Oil, (0.25 1tsp)
3 calories of Kikkoman Low Sodium Soy Sauce, (0.25 tbsp)
2 calories of Garlic powder, (0.19 tsp)
1 calories of Cornstarch, (0.25 grams)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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