Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,105.3
Total Fat 51.0 g
Saturated Fat 35.9 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 2.6 g
Cholesterol 0.0 mg
Sodium 1,564.8 mg
Potassium 4,594.5 mg
Total Carbohydrate 152.3 g
Dietary Fiber 41.6 g
Sugars 64.0 g
Protein 26.1 g
Vitamin A 354.0 %
Vitamin B-12 0.0 %
Vitamin B-6 109.5 %
Vitamin C 238.2 %
Vitamin D 0.0 %
Vitamin E 14.0 %
Calcium 68.8 %
Copper 79.3 %
Folate 83.0 %
Iron 60.2 %
Magnesium 97.7 %
Manganese 185.9 %
Niacin 54.4 %
Pantothenic Acid 39.8 %
Phosphorus 74.3 %
Riboflavin 44.3 %
Selenium 12.6 %
Thiamin 62.0 %
Zinc 28.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti Squash with pasta sauce

View the full Spaghetti Squash with pasta sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti Squash with pasta sauce

352 calories of Coconut Oil, (3 tbsp)

240 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (1.50 cup)

154 calories of Spaghetti Squash, (569 grams)

149 calories of Zucchini, (931 grams)

121 calories of Onions, raw, (318 grams)

63 calories of Zucchini, (396 grams)

27 calories of Garlic, (6 clove)


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