Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 274.8 | Total Fat | 9.4 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 69.8 mg |
Sodium | 791.7 mg |
Potassium | 290.0 mg |
Total Carbohydrate | 22.6 g |
Dietary Fiber | 3.6 g |
Sugars | 2.9 g |
Protein | 25.4 g |
Vitamin A | 12.5 % | Vitamin B-12 | 5.1 % |
---|---|
Vitamin B-6 | 23.7 % |
Vitamin C | 28.7 % |
Vitamin D | 1.7 % |
Vitamin E | 2.9 % |
Calcium | 10.5 % |
Copper | 2.0 % |
Folate | 9.7 % |
Iron | 9.1 % |
Magnesium | 6.5 % |
Manganese | 3.7 % |
Niacin | 47.9 % |
Pantothenic Acid | 7.1 % |
Phosphorus | 16.9 % |
Riboflavin | 7.6 % |
Selenium | 20.7 % |
Thiamin | 11.5 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in swiss chicken casserole w/ broccoli
View the full swiss chicken casserole w/ broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of swiss chicken casserole w/ broccoli
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
83 calories of Kraft Stove Top Stuffing Mix unmade 1/5 box, (0.83 serving)
34 calories of Butter, salted, (0.33 tbsp)
34 calories of Great Value Cream of Chicken Condensed Soup 98% Fat Free (.5 cup), (0.42 serving)
28 calories of Kraft Deli Fresh Extra Thin Aged Swiss (2 slices), (0.25 serving)
7 calories of Broccoli, frozen, (0.08 package (10 oz))
3 calories of Skim Milk, (0.04 cup)
Calories per serving of swiss chicken casserole w/ broccoli
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
83 calories of Kraft Stove Top Stuffing Mix unmade 1/5 box, (0.83 serving)
34 calories of Butter, salted, (0.33 tbsp)
34 calories of Great Value Cream of Chicken Condensed Soup 98% Fat Free (.5 cup), (0.42 serving)
28 calories of Kraft Deli Fresh Extra Thin Aged Swiss (2 slices), (0.25 serving)
7 calories of Broccoli, frozen, (0.08 package (10 oz))
3 calories of Skim Milk, (0.04 cup)
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