Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 341.4 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 68.7 mg |
| Sodium | 99.0 mg |
| Potassium | 717.6 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 4.4 g |
| Sugars | 0.9 g |
| Protein | 30.7 g |
| Vitamin A | 12.3 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 104.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 8.4 % |
| Copper | 7.9 % |
| Folate | 7.2 % |
| Iron | 8.3 % |
| Magnesium | 12.8 % |
| Manganese | 14.4 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 21.6 % |
| Riboflavin | 6.8 % |
| Selenium | 5.9 % |
| Thiamin | 7.1 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basil's Fish Tacos
View the full Basil's Fish Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basil's Fish Tacos
126 calories of Tilapia (3.5 oz or 99.2g), (3.50 oz)
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
41 calories of Sour Cream, reduced fat, (2 tbsp)
40 calories of Olive Oil, (1 1tsp)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
8 calories of Yellow Peppers (bell peppers), (6 strips)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
Calories per serving of Basil's Fish Tacos
126 calories of Tilapia (3.5 oz or 99.2g), (3.50 oz)
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
41 calories of Sour Cream, reduced fat, (2 tbsp)
40 calories of Olive Oil, (1 1tsp)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
8 calories of Yellow Peppers (bell peppers), (6 strips)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
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