Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 54.7 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 36.4 mg |
| Sodium | 126.1 mg |
| Potassium | 235.4 mg |
| Total Carbohydrate | 4.3 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.1 g |
| Protein | 4.8 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 54.4 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.3 % |
| Calcium | 8.1 % |
| Copper | 1.7 % |
| Folate | 11.2 % |
| Iron | 2.7 % |
| Magnesium | 3.3 % |
| Manganese | 6.2 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 9.2 % |
| Riboflavin | 6.0 % |
| Selenium | 2.6 % |
| Thiamin | 2.9 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower Breadsticks
View the full Cauliflower Breadsticks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower Breadsticks
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
17 calories of Cauliflower, raw, (0.08 head, large (6-7" dia))
12 calories of Egg, fresh, whole, raw, (0.17 large)
1 calories of Garlic, (0.17 clove)
0 calories of Onion powder, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, Sifto Table Salt, (0.02 tsp)
Calories per serving of Cauliflower Breadsticks
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
17 calories of Cauliflower, raw, (0.08 head, large (6-7" dia))
12 calories of Egg, fresh, whole, raw, (0.17 large)
1 calories of Garlic, (0.17 clove)
0 calories of Onion powder, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, Sifto Table Salt, (0.02 tsp)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195