Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 233.0 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 54.2 mg |
Sodium | 574.0 mg |
Potassium | 619.3 mg |
Total Carbohydrate | 20.9 g |
Dietary Fiber | 6.3 g |
Sugars | 4.0 g |
Protein | 23.6 g |
Vitamin A | 175.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 15.7 % |
Vitamin C | 66.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 6.4 % |
Copper | 7.3 % |
Folate | 15.3 % |
Iron | 7.6 % |
Magnesium | 11.6 % |
Manganese | 23.0 % |
Niacin | 7.4 % |
Pantothenic Acid | 7.4 % |
Phosphorus | 8.2 % |
Riboflavin | 5.2 % |
Selenium | 1.6 % |
Thiamin | 8.7 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken/Veg in Red Curry Sauce
View the full Chicken/Veg in Red Curry Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken/Veg in Red Curry Sauce
92 calories of Tyson boneless, skinless chicken breast, (3.33 oz)
42 calories of Trader Joe's Light Coconut Milk (svg is 80 ml / .33 cup), (0.83 serving)
27 calories of Butternut Squash, (0.33 cup, cubes)
13 calories of Cauliflower, raw, (0.50 cup)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
10 calories of Onions, raw, (0.17 large)
10 calories of Zucchini, (0.33 cup, sliced)
4 calories of Thai Kitchen Red Curry paste, (0.17 tbsp)
1 calories of Ginger, ground, (0.17 tsp)
1 calories of Garlic, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Chicken/Veg in Red Curry Sauce
92 calories of Tyson boneless, skinless chicken breast, (3.33 oz)
42 calories of Trader Joe's Light Coconut Milk (svg is 80 ml / .33 cup), (0.83 serving)
27 calories of Butternut Squash, (0.33 cup, cubes)
13 calories of Cauliflower, raw, (0.50 cup)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
10 calories of Onions, raw, (0.17 large)
10 calories of Zucchini, (0.33 cup, sliced)
4 calories of Thai Kitchen Red Curry paste, (0.17 tbsp)
1 calories of Ginger, ground, (0.17 tsp)
1 calories of Garlic, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
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