Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 136.2
Total Fat 0.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 547.4 mg
Potassium 217.0 mg
Total Carbohydrate 23.3 g
Dietary Fiber 9.2 g
Sugars 4.1 g
Protein 9.1 g
Vitamin A 9.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 88.8 %
Vitamin D 1.1 %
Vitamin E 0.6 %
Calcium 4.6 %
Copper 1.5 %
Folate 2.1 %
Iron 10.3 %
Magnesium 1.0 %
Manganese 2.0 %
Niacin 1.2 %
Pantothenic Acid 0.4 %
Phosphorus 0.8 %
Riboflavin 7.2 %
Selenium 2.8 %
Thiamin 1.1 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Chili

View the full Veggie Chili Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Chili

32 calories of Goya Black Beans, (0.18 cup)

32 calories of Goya, White beans, (0.18 cup)

29 calories of Goya, Pinto beans, (0.18 cup)

17 calories of 6 oz. can of tomato paste, (0.10 serving)

9 calories of Diced Tomatoes Great Value canned (1/2 cup = 1 serving), (0.35 serving)

8 calories of Mushroom Sliced Baby Bella, (0.80 oz)

5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))

4 calories of Sweet peppers (bell), (0.10 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

3 calories of chipotle peppers in adobo, La Costena (3 chilis), (0.10 serving)


No nutrition or calorie comments found.