Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.6 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 73.1 mg |
| Sodium | 496.9 mg |
| Potassium | 264.1 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 9.1 g |
| Protein | 28.6 g |
| Vitamin A | 34.6 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 35.0 % |
| Vitamin C | 68.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 5.6 % |
| Copper | 3.7 % |
| Folate | 2.0 % |
| Iron | 9.4 % |
| Magnesium | 9.6 % |
| Manganese | 6.8 % |
| Niacin | 66.3 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 24.0 % |
| Riboflavin | 6.8 % |
| Selenium | 30.8 % |
| Thiamin | 6.2 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in P90X2 Bruschetta Chicken
View the full P90X2 Bruschetta Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of P90X2 Bruschetta Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
53 calories of Roma Tomato (1 medium - 148 Grams), (1.50 serving)
6 calories of Balsamic Vinegar, (0.75 tbsp)
3 calories of Garlic, (0.75 clove)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Pepper, black, (0.19 tsp)
1 calories of Basil, (1.25 tbsp)
0 calories of Parsley, (0.08 tbsp)
0 calories of Thyme, fresh, (0.13 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.19 tsp)
0 calories of Fresh Oregano, (0.25 tbsp)
Calories per serving of P90X2 Bruschetta Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
53 calories of Roma Tomato (1 medium - 148 Grams), (1.50 serving)
6 calories of Balsamic Vinegar, (0.75 tbsp)
3 calories of Garlic, (0.75 clove)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Pepper, black, (0.19 tsp)
1 calories of Basil, (1.25 tbsp)
0 calories of Parsley, (0.08 tbsp)
0 calories of Thyme, fresh, (0.13 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.19 tsp)
0 calories of Fresh Oregano, (0.25 tbsp)
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