Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 616.8
Total Fat 45.5 g
Saturated Fat 9.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.4 g
Cholesterol 102.0 mg
Sodium 133.4 mg
Potassium 634.6 mg
Total Carbohydrate 0.1 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 48.0 g
Vitamin A 0.1 %
Vitamin B-12 98.3 %
Vitamin B-6 37.5 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 27.1 %
Copper 8.1 %
Folate 3.7 %
Iron 23.5 %
Magnesium 10.3 %
Manganese 1.3 %
Niacin 31.8 %
Pantothenic Acid 6.0 %
Phosphorus 34.2 %
Riboflavin 21.3 %
Selenium 40.2 %
Thiamin 15.0 %
Zinc 55.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Traditional Roast Beef

View the full Traditional Roast Beef Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Traditional Roast Beef

511 calories of Beef chuck, arm pot roast, (0.38 lb)

113 calories of brittania Beef Dripping, (12.50 gram(s))

0 calories of Rosemary, (0.13 tbsp)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 dash)


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