Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 150.7
Total Fat 3.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.2 g
Cholesterol 16.0 mg
Sodium 173.9 mg
Potassium 63.7 mg
Total Carbohydrate 25.7 g
Dietary Fiber 3.8 g
Sugars 7.1 g
Protein 6.1 g
Vitamin A 1.8 %
Vitamin B-12 2.7 %
Vitamin B-6 2.5 %
Vitamin C 1.5 %
Vitamin D 3.4 %
Vitamin E 0.5 %
Calcium 9.9 %
Copper 1.1 %
Folate 0.8 %
Iron 8.6 %
Magnesium 1.7 %
Manganese 4.3 %
Niacin 0.6 %
Pantothenic Acid 1.0 %
Phosphorus 5.3 %
Riboflavin 3.7 %
Selenium 0.2 %
Thiamin 1.3 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vickie's Oatmeal Breakfast Cakes

View the full Vickie's Oatmeal Breakfast Cakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vickie's Oatmeal Breakfast Cakes

45 calories of Steel Cut Oats, dry, (0.08 cup)

39 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.13 cup)

14 calories of Almond Raw Sliced, (0.02 cup)

9 calories of Raisins, (0.02 cup (not packed))

8 calories of Applesauce, unsweetened, (0.08 cup)

8 calories of Lucerne Protein Plus - Fat Free, (0.10 cup)

7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.08 serving)

4 calories of Banana, fresh, (0.04 medium (7" to 7-7/8" long))

2 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.01 serving)

1 calories of Cinnamon, ground, (0.04 tbsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Stevia in the Raw, (0.13 serving)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.