Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 34.7
Total Fat 0.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 18.6 mg
Sodium 32.8 mg
Potassium 36.1 mg
Total Carbohydrate 6.2 g
Dietary Fiber 0.9 g
Sugars 1.0 g
Protein 1.6 g
Vitamin A 0.8 %
Vitamin B-12 1.0 %
Vitamin B-6 2.4 %
Vitamin C 1.1 %
Vitamin D 1.3 %
Vitamin E 0.1 %
Calcium 2.0 %
Copper 0.4 %
Folate 1.0 %
Iron 0.7 %
Magnesium 0.6 %
Manganese 0.5 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 1.9 %
Riboflavin 1.7 %
Selenium 0.2 %
Thiamin 0.3 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Whole Wheat Pancakes

View the full Banana Whole Wheat Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Whole Wheat Pancakes

20 calories of Whole Wheat Flour, (0.05 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

6 calories of Banana, fresh, (0.05 large (8" to 8-7/8" long))

1 calories of Milk, nonfat, (0.01 cup)

0 calories of Baking Powder, (0.05 tsp)


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