Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.9 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 23.3 mg |
| Sodium | 132.1 mg |
| Potassium | 105.7 mg |
| Total Carbohydrate | 30.4 g |
| Dietary Fiber | 1.2 g |
| Sugars | 15.8 g |
| Protein | 2.9 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 9.1 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.6 % |
| Calcium | 3.5 % |
| Copper | 3.8 % |
| Folate | 9.3 % |
| Iron | 5.9 % |
| Magnesium | 3.0 % |
| Manganese | 11.4 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 5.0 % |
| Riboflavin | 7.4 % |
| Selenium | 8.2 % |
| Thiamin | 9.1 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super Healthy Banana Bread
View the full Super Healthy Banana Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super Healthy Banana Bread
59 calories of Flour, white, (0.13 cup)
52 calories of Honey, (0.05 cup)
16 calories of Banana, fresh, (0.08 cup, mashed)
16 calories of Walnuts, (0.02 cup, chopped)
9 calories of Egg, fresh, whole, raw, (0.13 large)
3 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.03 cup)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Powder, (0.09 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Ginger, ground, (0.01 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Super Healthy Banana Bread
59 calories of Flour, white, (0.13 cup)
52 calories of Honey, (0.05 cup)
16 calories of Banana, fresh, (0.08 cup, mashed)
16 calories of Walnuts, (0.02 cup, chopped)
9 calories of Egg, fresh, whole, raw, (0.13 large)
3 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.03 cup)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Powder, (0.09 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Ginger, ground, (0.01 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.03 tsp)
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