Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 325.8
Total Fat 9.9 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 43.7 mg
Sodium 1,327.4 mg
Potassium 495.9 mg
Total Carbohydrate 24.9 g
Dietary Fiber 3.7 g
Sugars 5.1 g
Protein 36.9 g
Vitamin A 70.3 %
Vitamin B-12 0.5 %
Vitamin B-6 12.1 %
Vitamin C 23.8 %
Vitamin D 13.1 %
Vitamin E 3.2 %
Calcium 44.9 %
Copper 15.6 %
Folate 17.4 %
Iron 10.7 %
Magnesium 9.3 %
Manganese 22.1 %
Niacin 14.7 %
Pantothenic Acid 11.1 %
Phosphorus 8.6 %
Riboflavin 20.8 %
Selenium 10.9 %
Thiamin 6.9 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Pizza Crust

View the full Spinach Pizza Crust Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Pizza Crust

100 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.50 cup)

80 calories of cheese, shredded moz w/ skim milk, (0.25 cup)

45 calories of Ragu Pizza Quick Sauce, Traditional, (0.25 cup)

34 calories of Hormel Canadian Style Bacon, (0.50 serving)

17 calories of Egg white, fresh, (1 large)

15 calories of Mushrooms, fresh, (3 large)

15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)

13 calories of Garlic, (3 tsp)

7 calories of Spinach, fresh, (1 cup)


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