Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.0 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 15.4 mg |
| Potassium | 9.0 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 3.0 g |
| Sugars | 6.3 g |
| Protein | 3.0 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 90.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.0 % |
| Calcium | 2.1 % |
| Copper | 0.3 % |
| Folate | 0.1 % |
| Iron | 4.2 % |
| Magnesium | 0.2 % |
| Manganese | 0.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Glazed Brussel Sprouts
View the full Spicy Glazed Brussel Sprouts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Glazed Brussel Sprouts
93 calories of Canola Oil, (0.75 tbsp)
50 calories of Birdseye's Brussel Sprouts (3/4 cup=3 oz), (1 serving)
16 calories of Honey, (0.25 tbsp)
1 calories of Ginger Root, (0.75 tsp)
0 calories of serrano chili, (0.25 serving)
Calories per serving of Spicy Glazed Brussel Sprouts
93 calories of Canola Oil, (0.75 tbsp)
50 calories of Birdseye's Brussel Sprouts (3/4 cup=3 oz), (1 serving)
16 calories of Honey, (0.25 tbsp)
1 calories of Ginger Root, (0.75 tsp)
0 calories of serrano chili, (0.25 serving)
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