Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 68.8 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.9 mg |
Sodium | 82.9 mg |
Potassium | 400.6 mg |
Total Carbohydrate | 14.1 g |
Dietary Fiber | 2.6 g |
Sugars | 1.1 g |
Protein | 2.6 g |
Vitamin A | 79.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 13.8 % |
Vitamin C | 222.0 % |
Vitamin D | 0.0 % |
Vitamin E | 4.2 % |
Calcium | 2.0 % |
Copper | 7.4 % |
Folate | 9.6 % |
Iron | 6.5 % |
Magnesium | 5.5 % |
Manganese | 11.9 % |
Niacin | 8.8 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 5.3 % |
Riboflavin | 6.0 % |
Selenium | 3.1 % |
Thiamin | 9.1 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Red pepper and tomato soup
View the full Roasted Red pepper and tomato soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Red pepper and tomato soup
19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 large whole (3" dia))
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
15 calories of White Rice, medium grain, (0.06 cup)
11 calories of Chicken stock, home-prepared, (0.13 cup)
4 calories of Canned Tomatoes, (0.13 can)
3 calories of Onions, raw, (0.13 small)
0 calories of 1 cal spray fry light, (0.38 serving)
0 calories of chilli pepper or crushed pepper, (0.13 tsp)
Calories per serving of Roasted Red pepper and tomato soup
19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 large whole (3" dia))
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
15 calories of White Rice, medium grain, (0.06 cup)
11 calories of Chicken stock, home-prepared, (0.13 cup)
4 calories of Canned Tomatoes, (0.13 can)
3 calories of Onions, raw, (0.13 small)
0 calories of 1 cal spray fry light, (0.38 serving)
0 calories of chilli pepper or crushed pepper, (0.13 tsp)
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