Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.4 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 7.9 mg |
| Potassium | 203.5 mg |
| Total Carbohydrate | 32.2 g |
| Dietary Fiber | 3.8 g |
| Sugars | 16.5 g |
| Protein | 4.9 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.1 % |
| Calcium | 1.9 % |
| Copper | 6.0 % |
| Folate | 5.6 % |
| Iron | 8.3 % |
| Magnesium | 15.4 % |
| Manganese | 40.2 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 11.6 % |
| Riboflavin | 3.6 % |
| Selenium | 13.3 % |
| Thiamin | 10.3 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate, Blueberry and Hemp Zucchini Bread
View the full Chocolate, Blueberry and Hemp Zucchini Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate, Blueberry and Hemp Zucchini Bread
41 calories of Canola Oil, (0.33 tbsp)
33 calories of Flour, whole grain, (0.08 cup)
32 calories of Blueberry Pomegranate Butter, (0.33 serving)
29 calories of Oat Flour, (0.08 cup)
19 calories of Hemp Hearts- raw shelled hemp seeds, (0.33 tbsp)
17 calories of Semisweet chocolate, (0.02 cup mini chips)
17 calories of Brown Sugar, (0.02 cup, packed)
8 calories of Wheat germ, crude, (0.02 cup)
5 calories of Bobs Red Mill Egg Replacer, (0.17 tbsp)
4 calories of Zucchini, (25 grams)
Calories per serving of Chocolate, Blueberry and Hemp Zucchini Bread
41 calories of Canola Oil, (0.33 tbsp)
33 calories of Flour, whole grain, (0.08 cup)
32 calories of Blueberry Pomegranate Butter, (0.33 serving)
29 calories of Oat Flour, (0.08 cup)
19 calories of Hemp Hearts- raw shelled hemp seeds, (0.33 tbsp)
17 calories of Semisweet chocolate, (0.02 cup mini chips)
17 calories of Brown Sugar, (0.02 cup, packed)
8 calories of Wheat germ, crude, (0.02 cup)
5 calories of Bobs Red Mill Egg Replacer, (0.17 tbsp)
4 calories of Zucchini, (25 grams)
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