Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 167.1
Total Fat 3.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.0 g
Cholesterol 57.0 mg
Sodium 95.8 mg
Potassium 480.8 mg
Total Carbohydrate 4.4 g
Dietary Fiber 0.6 g
Sugars 2.3 g
Protein 27.3 g
Vitamin A 7.7 %
Vitamin B-12 49.0 %
Vitamin B-6 12.4 %
Vitamin C 13.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 7.9 %
Copper 6.7 %
Folate 3.6 %
Iron 6.6 %
Magnesium 9.1 %
Manganese 5.3 %
Niacin 37.6 %
Pantothenic Acid 8.9 %
Phosphorus 26.6 %
Riboflavin 5.4 %
Selenium 69.7 %
Thiamin 13.2 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Salmon with Greek Yogurt, Cucumber and Tomato Salad

TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Salmon with Greek Yogurt, Cucumber and Tomato Salad

127 calories of Pink Salmon (fish), (3 oz)

26 calories of Fage - 0%, plain (8oz), (1.75 oz)

8 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup cherry tomatoes)

3 calories of Cucumber (peeled), (0.13 medium)

1 calories of Tarragon, ground, (0.25 tsp)


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