Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 167.1 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 57.0 mg |
Sodium | 95.8 mg |
Potassium | 480.8 mg |
Total Carbohydrate | 4.4 g |
Dietary Fiber | 0.6 g |
Sugars | 2.3 g |
Protein | 27.3 g |
Vitamin A | 7.7 % | Vitamin B-12 | 49.0 % |
---|---|
Vitamin B-6 | 12.4 % |
Vitamin C | 13.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 7.9 % |
Copper | 6.7 % |
Folate | 3.6 % |
Iron | 6.6 % |
Magnesium | 9.1 % |
Manganese | 5.3 % |
Niacin | 37.6 % |
Pantothenic Acid | 8.9 % |
Phosphorus | 26.6 % |
Riboflavin | 5.4 % |
Selenium | 69.7 % |
Thiamin | 13.2 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Salmon with Greek Yogurt, Cucumber and Tomato Salad
View the full Roasted Salmon with Greek Yogurt, Cucumber and Tomato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Salmon with Greek Yogurt, Cucumber and Tomato Salad
127 calories of Pink Salmon (fish), (3 oz)
26 calories of Fage - 0%, plain (8oz), (1.75 oz)
8 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup cherry tomatoes)
3 calories of Cucumber (peeled), (0.13 medium)
1 calories of Tarragon, ground, (0.25 tsp)
Calories per serving of Roasted Salmon with Greek Yogurt, Cucumber and Tomato Salad
127 calories of Pink Salmon (fish), (3 oz)
26 calories of Fage - 0%, plain (8oz), (1.75 oz)
8 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup cherry tomatoes)
3 calories of Cucumber (peeled), (0.13 medium)
1 calories of Tarragon, ground, (0.25 tsp)
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