Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.4 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 44.0 mg |
| Sodium | 1,091.3 mg |
| Potassium | 369.0 mg |
| Total Carbohydrate | 28.9 g |
| Dietary Fiber | 8.6 g |
| Sugars | 0.0 g |
| Protein | 27.6 g |
| Vitamin A | 9.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 14.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.5 % |
| Copper | 12.0 % |
| Folate | 24.8 % |
| Iron | 18.2 % |
| Magnesium | 10.4 % |
| Manganese | 22.2 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 9.9 % |
| Riboflavin | 4.1 % |
| Selenium | 5.9 % |
| Thiamin | 9.2 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Chicken Chili - Nancy 2013
View the full White Chicken Chili - Nancy 2013 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Chicken Chili - Nancy 2013
88 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (3.20 oz)
70 calories of Beans, pinto, (0.30 cup)
66 calories of Black Beans - canned - Kroger, (0.30 cup)
18 calories of Tomatoes, red, ripe, canned, with green chilies, (0.50 cup)
Calories per serving of White Chicken Chili - Nancy 2013
88 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (3.20 oz)
70 calories of Beans, pinto, (0.30 cup)
66 calories of Black Beans - canned - Kroger, (0.30 cup)
18 calories of Tomatoes, red, ripe, canned, with green chilies, (0.50 cup)
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