Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.1 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 311.5 mg |
| Potassium | 514.6 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 2.2 g |
| Sugars | 4.3 g |
| Protein | 2.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 56.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven Roasted Yellow Squash
View the full Oven Roasted Yellow Squash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven Roasted Yellow Squash
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
31 calories of Yellow squash, with skin, raw - 1 medium, (1 serving)
0 calories of Pepper, black, (0.50 dash)
0 calories of Cajun Seasoning, (0.13 tsp)
0 calories of Kosher Salt, Morton Coarse , (0.13 tsp)
Calories per serving of Oven Roasted Yellow Squash
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
31 calories of Yellow squash, with skin, raw - 1 medium, (1 serving)
0 calories of Pepper, black, (0.50 dash)
0 calories of Cajun Seasoning, (0.13 tsp)
0 calories of Kosher Salt, Morton Coarse , (0.13 tsp)
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