Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 474.7 | Total Fat | 27.7 g |
|---|---|
| Saturated Fat | 9.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 84.7 mg |
| Sodium | 487.4 mg |
| Potassium | 421.6 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.5 g |
| Protein | 32.8 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 55.5 % |
|---|---|
| Vitamin B-6 | 32.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.3 % |
| Calcium | 10.5 % |
| Copper | 4.7 % |
| Folate | 2.9 % |
| Iron | 24.0 % |
| Magnesium | 7.1 % |
| Manganese | 0.8 % |
| Niacin | 23.4 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 24.3 % |
| Riboflavin | 13.4 % |
| Selenium | 33.7 % |
| Thiamin | 9.1 % |
| Zinc | 26.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef and Cheese Puff Pastry Pocket
View the full Beef and Cheese Puff Pastry Pocket Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef and Cheese Puff Pastry Pocket
255 calories of Pepperidge Farm Puff Pastry Sheet Ready-to-Bake, (2.25 oz)
154 calories of Beef, bottom round, (4 oz)
42 calories of Cheese - Kraft Mozzerella Shredded, (0.13 cup)
26 calories of Butter, salted, (0.25 tbsp)
Calories per serving of Beef and Cheese Puff Pastry Pocket
255 calories of Pepperidge Farm Puff Pastry Sheet Ready-to-Bake, (2.25 oz)
154 calories of Beef, bottom round, (4 oz)
42 calories of Cheese - Kraft Mozzerella Shredded, (0.13 cup)
26 calories of Butter, salted, (0.25 tbsp)
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