Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 370.2
Total Fat 11.1 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.8 g
Cholesterol 85.3 mg
Sodium 756.1 mg
Potassium 716.1 mg
Total Carbohydrate 26.9 g
Dietary Fiber 9.0 g
Sugars 8.2 g
Protein 41.0 g
Vitamin A 32.5 %
Vitamin B-12 70.9 %
Vitamin B-6 47.1 %
Vitamin C 29.9 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 8.9 %
Copper 8.7 %
Folate 6.1 %
Iron 34.2 %
Magnesium 12.6 %
Manganese 9.9 %
Niacin 34.5 %
Pantothenic Acid 5.9 %
Phosphorus 35.7 %
Riboflavin 18.8 %
Selenium 45.4 %
Thiamin 12.5 %
Zinc 30.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steak Chili

View the full Steak Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steak Chili

198 calories of Beef, round steak, (0.33 lb)

70 calories of Beans, Kidney beans dark red 3 serv can, (0.50 serving)

39 calories of Olive Oil, (0.33 tbsp)

34 calories of Del Monte Petite Cut Diced Tomatoes, (0.67 cup)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

8 calories of Chili powder, (0.33 tbsp)

4 calories of Cumin seed, (0.17 tbsp)

2 calories of Garlic, (0.50 clove)

1 calories of Pepper, red or cayenne, (0.25 tsp)

1 calories of Jalapeno Peppers, (0.17 pepper)


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