Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 18.5 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.9 mg |
Sodium | 64.9 mg |
Potassium | 33.6 mg |
Total Carbohydrate | 1.6 g |
Dietary Fiber | 0.0 g |
Sugars | 1.2 g |
Protein | 2.2 g |
Vitamin A | 1.4 % | Vitamin B-12 | 1.5 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 0.0 % |
Vitamin D | 1.6 % |
Vitamin E | 0.1 % |
Calcium | 2.4 % |
Copper | 0.2 % |
Folate | 0.4 % |
Iron | 0.1 % |
Magnesium | 0.2 % |
Manganese | 0.1 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 3.2 % |
Riboflavin | 3.0 % |
Selenium | 1.8 % |
Thiamin | 0.2 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crepe Filling - Cheese Blintz
View the full Crepe Filling - Cheese Blintz Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crepe Filling - Cheese Blintz
10 calories of Cottage Cheese, 1% Milkfat, (0.06 cup (not packed))
7 calories of Dannon Light and Fit Vanilla Yogurt, (0.06 cup)
1 calories of Vanilla extract, imitation, alcohol, (0.13 tsp)
Calories per serving of Crepe Filling - Cheese Blintz
10 calories of Cottage Cheese, 1% Milkfat, (0.06 cup (not packed))
7 calories of Dannon Light and Fit Vanilla Yogurt, (0.06 cup)
1 calories of Vanilla extract, imitation, alcohol, (0.13 tsp)
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