Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 18.5
Total Fat 0.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.9 mg
Sodium 64.9 mg
Potassium 33.6 mg
Total Carbohydrate 1.6 g
Dietary Fiber 0.0 g
Sugars 1.2 g
Protein 2.2 g
Vitamin A 1.4 %
Vitamin B-12 1.5 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 1.6 %
Vitamin E 0.1 %
Calcium 2.4 %
Copper 0.2 %
Folate 0.4 %
Iron 0.1 %
Magnesium 0.2 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.3 %
Phosphorus 3.2 %
Riboflavin 3.0 %
Selenium 1.8 %
Thiamin 0.2 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crepe Filling - Cheese Blintz

View the full Crepe Filling - Cheese Blintz Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crepe Filling - Cheese Blintz

10 calories of Cottage Cheese, 1% Milkfat, (0.06 cup (not packed))

7 calories of Dannon Light and Fit Vanilla Yogurt, (0.06 cup)

1 calories of Vanilla extract, imitation, alcohol, (0.13 tsp)


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