Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 394.3
Total Fat 21.3 g
Saturated Fat 8.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 8.9 g
Cholesterol 131.4 mg
Sodium 942.5 mg
Potassium 970.6 mg
Total Carbohydrate 23.7 g
Dietary Fiber 9.5 g
Sugars 0.5 g
Protein 29.4 g
Vitamin A 2.8 %
Vitamin B-12 41.0 %
Vitamin B-6 27.1 %
Vitamin C 33.6 %
Vitamin D 1.6 %
Vitamin E 3.2 %
Calcium 11.5 %
Copper 24.0 %
Folate 31.8 %
Iron 29.6 %
Magnesium 31.3 %
Manganese 26.7 %
Niacin 34.6 %
Pantothenic Acid 11.6 %
Phosphorus 33.5 %
Riboflavin 27.1 %
Selenium 29.0 %
Thiamin 13.3 %
Zinc 38.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Artichokes

View the full Stuffed Artichokes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Artichokes

292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)

76 calories of Artichokes, fresh, (1 artichoke, large)

26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

3 calories of Garlic, (0.75 clove)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Basil, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


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